All in Wellness

Choose the Wolf You Feed

In most days there are moments I feel like a dark, raging storm and in other moments like a burst of sunshine that could burn through any fog. There are times when I hear myself thinking negative thoughts, saying things that I know will hurt someone’s feelings, acting in ways I am not proud of. I also see this duality of emotion and action in people around me, both those close to me as well as strangers on the street or in the news. This leads me, and maybe some of you, to wonder, what is the innate nature of humans?